Movement Coaching Built Around the Person, Not the Condition.
ABOUT ONWARD MOVEMENT
Onward Movement provides personalized in-home adaptive movement coaching for children and adults living with neurological conditions, spinal cord injuries, mobility challenges, and physical disabilities.
Meet Your Coach
Hi, I’m Molly founder and coach at Onward Movement.
My passion for adaptive movement grew through my work at Project Walk New England, where I spent more than four years working one-on-one with children and adults with a wide range of neurological conditions, physical disabilities, and mobility challenges. During that time, I had the opportunity to work with individuals with spinal cord injuries, cerebral palsy, brain injuries, stroke, Down syndrome, developmental disabilities, and other complex movement needs.
That experience showed me just how different progress can look from person to person. There is no one-size-fits-all approach to movement, and I believe the most meaningful progress starts by meeting someone where they are, understanding what matters to them, and building from what they can do.
Molly, Founder
Certified Adaptive Movement Specialist
Experience & Credentials
Professional training and hands-on experience support an adaptive approach that respects each client’s abilities, challenges, and goals.
5+ Years of Experience
Experience supporting children and adults living with a wide range of conditions and injuries with a focus on strength, mobility, confidence, and independence.
NASM Certified
Special Population Specialist (CSPS), with training focused on adapting exercise and movement for individuals with unique physical needs and considerations.
Adaptive & Inclusive Trainer
Adaptive and inclusive training credentials that support a person-centered approach to movement and exercise for clients specifically in wheelchairs
A familiar environment can make movement coaching more practical, comfortable, and connected to everyday life.
Comfort & Familiarity
Work in a space you already know, with movement sessions designed around your actual home environment.
Less Travel Stress
Reduce the time, energy, and accessibility challenges that can come with traveling to a gym or training facility.
Personalized Attention
Receive focused one-on-one coaching with sessions adapted around your goals, abilities, and progress.
Real-Life Function
Connect movement practice with the spaces, routines, and activities that are part of your everyday life.
Why In Home Coaching?
Ready to Move Onward?
Every movement journey is different. Let's start with a conversation about where you are, what you're working toward, and how personalized in-home movement coaching can support your goals.